Category Archives: Fitness

Workouts, training techniques, and research on the fitness world

Have a little self control

Hey Guys Introducing some new elements to the blog today, I just recorded a killer video with some good tips about controlling your body. It’s quick (under 5 minutes), so you know I only put in the good stuff

Be a team player

I had the most unfortunate recommendation from my doctor to not play rugby until I met with  surgeon. That was a month or two ago. Thankfully the orthopedic surgeon told me that I could play up to the day of my surgery (a wrist thing). I took the field this past Saturday and holly hell […]

Taking a break

If you haven’t noticed I haven’t put a post up in over a week. A couple reasons for this. I’m working on a bad ass product for men only. I’m getting ready to open a sick new portion of the site. I’m not going to tease you for pages and pages with these, as they […]

It’s out and up

The deed is done. Did you miss out? Don’t feel bad, I decided to extend the One in One Thousand deal to all new subscribers, so just pop your e-mail in over there <== and you’ll be part of the cool group. Back to the lab rat series tomorrow -Kian

One hour

You’ll notice on the left a link that’s password protected, and if you’re at all smart you’ve realized that’s where I’m hiding my subscriber only report. You have one more hour to sign up for the Ameli Training Newsletter to be one of the first people to get your hands on this piece of gold. […]