Category Archives: Lifestyle

Mental health, scheduling, and dealing with people in your life

Probiotics for Weight Loss

Hi guys, I’ve got real treat for you today. Probiotics are starting to get a name for themselves in the health and fitness world and they can really help you lose weight and reach your fitness goals. My buddy Evan (suuuuper¬†knowledgeable guy) wrote an exclusive article for us on probiotics. Check it out -K Probiotics […]

10 Ways to Lose Your Pregnancy Pounds

Hey guys, I got my buddy Lauren to write a KILLER post for all of you on losing your baby weight. Talk to you soon. -K This is a guest post written by Lauren Dzuris. Lauren runs FindMyCarSeat, a car seat website that helps soon-to-be-parents find the right car seat for their child, while giving […]

One Handed Magic

It’s been a little while since the last post, and mainly it’s because typing one handed is a son of a bitch.¬†Yup I finally got it done (no, no, not the goat thing). I fixed my wrist, and I’m in a cast for the next month or so. EAVB_MVPQMLNAOP What I want from you is […]

Massive Action

Getting to the Heart of weight loss. There’s only one reason that you aren’t in the body that you deserve. I’ve worked with a lot of people who are trying to lose weight, mostly women, and there’s one thing that hold each and every single on of them back. They don’t take action! The weight […]

This Is Bigger Than You

I try to avoid watching a whole lot of TV, it's mostly boring crap anyway, but I've been glued to a new show: Jamie Oliver's Food Revolution. It's one of those food shows, sure, but it is a serious wake-up call to America. The skinny of it is this: British Chef (the naked one, remember), […]