Tag Archives: pilates

10 Ways to Lose Your Pregnancy Pounds

Hey guys, I got my buddy Lauren to write a KILLER post for all of you on losing your baby weight. Talk to you soon. -K This is a guest post written by Lauren Dzuris. Lauren runs FindMyCarSeat, a car seat website that helps soon-to-be-parents find the right car seat for their child, while giving […]

Things that go great with Pilates

Pilates…TRX…Kettlebells. All in Concord. There are a lot of cool toys that we have in our studio in Concord. Pilates Reformers, a Pilates┬áCadillac, chairs, TRX, kettlebells, ropes… Wait what? If you know anything about Pilates those last few probably won’t jive. Here’s why we love the way the way those “toys” work with our Pilates […]